Direct and indirect stress symptoms include mental, emotional, behavioural and physical signs.

Induces a deep state of relaxation during which our subconscious minds become highly receptive to positive or new ideas.

I have a particular interest in stress management and how stress unwittingly creeps up on people with sometimes devastating consequences.

I approach work by striving to create the best possible conditions to balance whatever is difficult for the person in the most supportive, open way.

Couples may have grown distant, there may have been an affair, expectancies might not have been met,  either or both may not have felt supported and more.

As the only service qualified to offer this in Shetland, it is suitable for couples and individuals regardless of gender or culture. 

Internet sex addiction can create huge difficulties in relationships and to the individual addict.

Art Psychotherapy, contrary to popular belief, helps words come where sometimes previously they would not.